3,000m row on January 17, 2014

Rod Chinn 3,000m row

3,000m

Meters

10:41.8

Time

1:46.9

Pace

229

Calories

Average Watts	286
Calories Per Hour	1284

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 750.3'r