3,000m row on January 31, 2014

Rod Chinn 3,000m row

3,000m

Meters

10:33.9

Time

1:45.6

Pace

233

Calories

Average Watts	297
Calories Per Hour	1321

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 750.3'r