3,000m row on February 14, 2014

Rod Chinn 3,000m row

3,000m

Meters

10:29.8

Time

1:44.9

Pace

235

Calories

Average Watts	303
Calories Per Hour	1341

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 3 x 1k.4'r