5,000m row on September 24, 2018

Rod Chinn 5,000m row

5,000m

Meters

18:14.3

Time

1:49.4

Pace

371

Calories

Average Watts	267
Calories Per Hour	1219

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

5k TT. 34 spm. DF 112. ahr 175