4,000m row on October 06, 2018

Rod Chinn 4,000m row

4,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1k.5'r AV. pace 1:44.1. ahr 178 (89%mhr)