3,000m row on November 03, 2018

Rod Chinn 3,000m row

3,000m

Meters

10:45.0

Time

1:47.5

Pace

227

Calories

Average Watts	282
Calories Per Hour	1269

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 1k.5'r 1:43.6, 1:43.7, 1:46.4 Very tired.