7,209m row on December 04, 2018

Rod Chinn 7,209m row

7,209m

Meters

30:00.0

Time

2:04.8

Pace

460

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' r 20 spm HR 125 bpm (63% mhr)