8,000m row on December 18, 2018

Rod Chinn 8,000m row

8,000m

Meters

31:02.4

Time

1:56.4

Pace

550

Calories

Average Watts	222
Calories Per Hour	1063

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2k.2r @ 20 spm.161 bpm 81%