4,000m row on December 27, 2018

Rod Chinn 4,000m row

4,000m

Meters

13:05.9

Time

1:38.2

Pace

343

Calories

Average Watts	369
Calories Per Hour	1570

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

16 x 500. 2'r. 38 spm