8,206m row on December 29, 2018

Rod Chinn 8,206m row

8,206m

Meters

30:00.0

Time

1:49.6

Pace

607

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

30 mins TT. 34 spm DF 115 175 bpm 88% mhr. New BR and 2nd on all time rankings.