6,811m row on January 04, 2019

Rod Chinn 6,811m row

6,811m

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' r 20 spm 108 bpm 54%