4,000m row on January 05, 2019

Rod Chinn 4,000m row

4,000m

Meters

13:18.4

Time

1:39.8

Pace

335

Calories

Average Watts	352
Calories Per Hour	1511

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500. 3':30''r.37 spm (All static starts)