6,976m row on January 28, 2019

Rod Chinn 6,976m row

6,976m

Meters

30:00.0

Time

2:09.0

Pace

430

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' r 20 spm 117 bpm 59%