Rod Chinn 6,939m row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
July 02, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
30 mins at 18 spm 15'' sprints every 5 mins.