Rod Chinn 6,935m row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
July 16, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
30' at 18 spm. 15'' sprints every 5 mins