Rod Chinn 5,000m row

5,000m

Meters

22:09.1

Time

2:12.9

Pace

300

Calories

Average Watts149
Calories Per Hour813

August 05, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 x 5k.90'' r 18 spm 125 bpm cap HD after 1st rep. Tired.