Rod Chinn 7,156m row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
August 06, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
30 mins at 18 spm with 15 secs sprints every 5 mins at 30 spm 1:43.0 ahr 138