2,937m row on August 11, 2019

Rod Chinn 2,937m row

2,937m

Meters

10:00.0

Time

1:42.1

Pace

238

Calories

Average Watts	328
Calories Per Hour	1430

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x (10 x 30 secs on 60 secs off) 30 spm. 5' between sets.