Rod Chinn 7,162m row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
454
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
August 24, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
30 mins @ 18 spm with 155 secs at 30 spm 1:43.0. 144 bpm