Rod Chinn 6,000m row

6,000m

Meters

22:45.5

Time

1:53.7

Pace

424

Calories

Average Watts238
Calories Per Hour1117

September 07, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x 1500.4'r at 28 spm no HR cap.