12,000m row on September 09, 2019

Rod Chinn 12,000m row

12,000m

Meters

53:14.9

Time

2:13.1

Pace

719

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 3k.1:30r 18 spm 127 bpm