6,403m row on September 18, 2019

Rod Chinn 6,403m row

6,403m

Meters

30:00.0

Time

2:20.5

Pace

367

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 122 bpm