7,500m row on September 29, 2019

Rod Chinn 7,500m row

7,500m

Meters

30:11.6

Time

2:00.7

Pace

495

Calories

Average Watts	199
Calories Per Hour	983

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1500.4'r. 22 spm 142 bpm