7,500m row on October 06, 2019

Rod Chinn 7,500m row

7,500m

Meters

29:46.4

Time

1:59.0

Pace

503

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1500.4'r 24 spm 154 bpm