7,026m row on October 19, 2019

Rod Chinn 7,026m row

7,026m

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 128 bpm