Rod Chinn 7,137m row

7,137m

Meters

30:00.0

Time

2:06.1

Pace

450

Calories

Average Watts175
Calories Per Hour900

October 22, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 137 bpm