7,149m row on October 24, 2019

Rod Chinn 7,149m row

7,149m

Meters

30:00.0

Time

2:05.8

Pace

452

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 139 bpm