7,139m row on November 01, 2019

Rod Chinn 7,139m row

7,139m

Meters

30:00.0

Time

2:06.0

Pace

451

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'. 138 bpm