8,000m row on November 04, 2019

Rod Chinn 8,000m row

8,000m

Meters

30:54.8

Time

1:55.9

Pace

553

Calories

Average Watts	225
Calories Per Hour	1073

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2k.4'r 26 spm. No hr cap but av. was 165