11,353m row on November 06, 2019

Rod Chinn 11,353m row

11,353m

Meters

45:00.0

Time

1:58.9

Pace

762

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15 mins.. 8'@18 spm. 7'@30spm