7,041m row on November 17, 2019

Rod Chinn 7,041m row

7,041m

Meters

30:00.0

Time

2:07.8

Pace

438

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'