6,929m row on November 21, 2019

Rod Chinn 6,929m row

6,929m

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'