6,695m row on November 24, 2019

Rod Chinn 6,695m row

6,695m

Meters

30:00.0

Time

2:14.4

Pace

398

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'