1,500m row on November 27, 2019

Rod Chinn 1,500m row

1,500m

Meters

5:07.4

Time

1:42.4

Pace

121

Calories

Average Watts	325
Calories Per Hour	1419

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 250.2'r capped at 30 spm. actual was 29 spm. 154 bpm.