9,000m row on November 30, 2019

Rod Chinn 9,000m row

9,000m

Meters

38:15.8

Time

2:07.5

Pace

561

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 3k.90''r. 18 spm 122 bpm