7,032m row on December 11, 2019

Rod Chinn 7,032m row

7,032m

Meters

30:00.0

Time

2:07.9

Pace

437

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'