9,000m row on December 16, 2019

Rod Chinn 9,000m row

9,000m

Meters

38:21.8

Time

2:07.8

Pace

560

Calories

Average Watts	167
Calories Per Hour	876

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 3k, 90''r. 18 spm 126 bpm