7,168m row on December 29, 2019

Rod Chinn 7,168m row

7,168m

Meters

30:00.0

Time

2:05.5

Pace

454

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 30 spm 1:43.0. every 5'