1,500m row on December 30, 2019

Rod Chinn 1,500m row

1,500m

Meters

5:13.2

Time

1:44.4

Pace

118

Calories

Average Watts	308
Calories Per Hour	1358

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500. 33 spm for 1250. 34 for last 250 ahr 171