3,000m row on January 12, 2020

Rod Chinn 3,000m row

3,000m

Meters

10:14.2

Time

1:42.3

Pace

243

Calories

Average Watts	326
Calories Per Hour	1422

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 500.3'r 33 spm ahr 172