7,192m row on January 13, 2020

Rod Chinn 7,192m row

7,192m

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30'@18 spm with 15'' @ 34 spm 1:43.0. every 5'