1,250m row on January 19, 2020

Rod Chinn 1,250m row

1,250m

Meters

4:16.4

Time

1:42.5

Pace

101

Calories

Average Watts	324
Calories Per Hour	1416

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1250 Time Trial restricted to 34 spm for 1k then 36 spm for final 250. ahr 174.