9,000m row on January 22, 2020

Rod Chinn 9,000m row

9,000m

Meters

38:33.7

Time

2:08.5

Pace

557

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 3k. 90''r. 18 spm. 174 bpm