3,000m row on January 24, 2020

Rod Chinn 3,000m row

3,000m

Meters

10:23.4

Time

1:43.9

Pace

238

Calories

Average Watts	312
Calories Per Hour	1373

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 750.3'r 33 spm. ahr 169