2,250m row on January 31, 2020

Rod Chinn 2,250m row

2,250m

Meters

7:43.3

Time

1:42.9

Pace

181

Calories

Average Watts	321
Calories Per Hour	1403

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 750.3'r 34 spm 170 bpm