Rod Chinn 6,868m row

6,868m

Meters

30:00.0

Time

2:11.0

Pace

418

Calories

Average Watts156
Calories Per Hour835

February 06, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 mins easy at 18 spm. Race starts every 5 mins. 124 bpm