12,000m row on February 17, 2020

Rod Chinn 12,000m row

12,000m

Meters

49:27.1

Time

2:03.6

Pace

772

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 2k.2:30r. capped at 20-22 spm. 139 bpm.
21 spm av. ahr 139.