100,000m row on September 19, 2020

Rod Chinn 100,000m row

100,000m

Meters

7:14:42.7

Time

2:10.4

Pace

6108

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

100k World Record. 25 spm. 20-22 to 75k then free rate...28/29