10,000m row on March 28, 2021

Rod Chinn 10,000m row

10,000m

Meters

37:30.1

Time

1:52.5

Pace

716

Calories

Average Watts	246
Calories Per Hour	1145

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

10k kept under 30 spm for 8k then allowed to go to it but not over for last 2k.