3,000m row on September 22, 2007

Rod Chinn 3,000m row

3,000m

Meters

14:50.0

Time

2:28.3

Pace

165

Calories

Average Watts	107
Calories Per Hour	669

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

easy.alt 2/2.30/2.15